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Sleep Guidelines
CDC How Much Sleep Do I Need?
Mayo Clinic Sleep Recommendations
Related Organizations
CDC Sleep Homepage
American Academy of Sleep Medicine
Sleep Research Society
Sleep Resources
NIH Healthy Your Guide to Healthy Sleep Brochure Link to PDF
National Institute for Aging Getting a Good Night's Sleep
Sleep Disorders
MedlinePlus Sleep Disorders
Mayo Clinic Sleep Disorders
NIH Sleep Disorder Treatments
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